Feel fabulous in your fifties

If you have lost your way and feel like your best years of health, fitness and wellbeing are behind you, then this is the program for you.

 

 8 weeks of lifestyle coaching  giving you the tools to change your life forever 

 8 weeks of nutritional guidance & food plans

8 weeks of group exercise or at home exercise plan

Body analysis and goal setting 

 

 Recipe book

 Challenges to keep you on track

 Access to VIP members only Facebook support group

 Unlimited 24 hour support via phone, email and facebook

PRICES START FROM $30 PER WEEK

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS