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Join date: Jun 26, 2018
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Posts (4)

Sep 16, 2022 ∙ 2 min
Don't settle..........
No, you are not mad......... No, you are not imagining it.......... I really don't know where to start......so I'll start way back...
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May 25, 2021 ∙ 3 min
Group Exercise - May 25, 2021
Exercise is a huge part of my life. I love the feeling of empowerment and achievement that I get from lifting heavy weights in a gym...
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Apr 12, 2015 ∙ 1 min
The benefits of regular physical activity
If you are regulary physically acitve, you may: - reduce your risk of heart attack - manage your weight better - have a lower blood...
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