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Group Fitness Sessions

- click the link below to register -

There's nothing better than the buzz you get in a group fitness session. The camaraderie, the competition, the push to keep up with that person next to you. 

 

Join Bestbodies Training Group  sessions at our location in Parkdale and Mentone

 

Where: *Monday/Wednesday -Beach Road, Parkdale - opposite the end of Parkers Road (adjacent to the Parkdale Kiosk)

** Saturday - Dixon Street open space area (beach reserve opposite the end of Dixon Street, Mentone)

**Friday morning session - beach level grass area adjacent to the Mentone Life Saving Club

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Monday - 5.45pm*

Wednesday - 5.45pm*

Friday - 7.00am**

Saturday - 9.00am***

 

What to bring: A towel, a mat, water and a sense of fun.

 

How much: $20 casual per participant  or a multi session pass of 10 sessions for $150. (you must 16 or over to participate)

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PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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