The Struggle is real.......

From time to time we life will throw up challenges for us to deal with. Some more difficult than others. Everyone's challenges will be different and just a difficult as the next person.

Sometimes, regardless of all the mindset exercises, positivity is simply lost for a while and no amount of gratitude & positivity chats from coaches and friends can lift you from the depths of despair you feel at the time.

This is how I felt about 12 weeks ago when I made the following short video.