What came first, the chicken or the egg?
What came first, the chicken or the egg? Well the thing about this question is that you can't have one without the other. This is also...
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Don't settle..........
No, you are not mad......... No, you are not imagining it.......... I really don't know where to start......so I'll start way back...
Group Exercise - May 25, 2021
Exercise is a huge part of my life. I love the feeling of empowerment and achievement that I get from lifting heavy weights in a gym...
The Struggle is real.......
From time to time we life will throw up challenges for us to deal with. Some more difficult than others. Everyone's challenges will be...
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